Owning our story and loving ourselves through that process is the bravest thing that we will ever do.
— Brené Brown
Services
Individuals
We all experience moments when we benefit from additional support to navigate the challenges that life brings. Whether it be grief, trauma, anxiety, depression or perhaps a time of transition and change, therapy provides a space for us to reflect, explore and find a new way forward.
Parents
Parenting can provide distinct challenges and stresses. I work with individuals navigating infertility, loss, postpartum depression, and birth trauma as well as those who are looking for support in parenting children of any age. I have a background in child development and working with families of children with additional needs and medical conditions.
Students
Transitioning into adulthood presents unique struggles for each of us. This can be a time of self-discovery and realizing our potential, as well as a time of uncertainty, stress and pressure. It can be overwhelming and can leave many of us unsure of who we are and our place in the world. I have particular experience working with those navigating the challenges of this time of life.