Owning our story and loving ourselves through that process is the bravest thing that we will ever do.

Brené Brown

Services

 
Individual

Individuals

We all experience moments when we benefit from additional support to navigate the challenges that life brings. Whether it be grief, trauma, anxiety, depression or perhaps a time of transition and change, therapy provides a space for us to reflect, explore and find a new way forward.

Parents

Parents

Parenting can provide distinct challenges and stresses. I work with individuals navigating infertility, loss, postpartum depression, and birth trauma as well as those who are looking for support in parenting children of any age. I have a background in child development and working with families of children with additional needs and medical conditions.

Students

Students

Transitioning into adulthood presents unique struggles for each of us. This can be a time of self-discovery and realizing our potential, as well as a time of uncertainty, stress and pressure. It can be overwhelming and can leave many of us unsure of who we are and our place in the world. I have particular experience working with those navigating the challenges of this time of life.